Kim has been a respected therapist for over twenty years and founded Shape-Up Pilates in She is also the author mqssage the Shape-Up range of CDs, which are sold all over the world.
All are helped to Kim Norwich massage the long-term benefits of the treatments and the solutions relevant to. As a result, she has developed, with considerable success, both manual therapies and physical prescriptive exercise programmes to address these complex but extremely common problems. Combining a variety Nordich techniques, from trigger pointing, stretching, mobilising and manipulating. Restoring health to muscle and tissues by realigning muscle structure to allow for an improved range of movement.
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❶Every visit includes a free consultation allowing you to express concerns and goals for the session without losing time on Through a process of detection, stiff or painful areas are determined by the texture and quality of the deeper layers of musculature.
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